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Senior Conversations

When Nov 12, 2019
from 01:00 PM to 02:00 PM
Where Meeting Room
Contact Phone 624-2678
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Scott Schwartz and Kelsey Halemeyer from Eastern Iowa Family Counseling will join us to discuss the "winter blues" or seasonal affective disorder (SAD) and what you can do to offset those symptoms.

Don't brush off that feeling as simply a case of the "winter blues" or a seasonal funk that you have to tough out on your own. Come find out what steps you can take to help keep your mood and motivation steady throughout the year.

No registration for this free event.

This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.